WHAT ARE THE SIDE EFFECTS OF TAKING COLLAGEN

WHAT ARE THE SIDE EFFECTS OF TAKING COLLAGEN

Collagen is good for you. It's naturally occurring in your skin that has been proven to help with skin elasticity, but taking collagen may have side effects. One of the main side effects of taking collagen is constipation. Eating foods high in fiber can reduce constipation. Side effects of collagen may also include bloating, gas, diarrhea, nausea, and abdominal pain or discomfort.

Collagen is a fibrous protein in the body that supports the skin, bones, bones, organs and other parts of the body. Many people take collagen to help improve their health, nails and hair.

Collagen is basically your body’s very own cosmetic filler, helping you maintain youthful looking skin for much longer than without it.

Collagen is a naturally occurring protein that can be found in the human body. It gives strong support to the tissues and structures of our skin. Collagen is also an important factor in joint health as well as other connective tissues. In addition, the joint cartilage helps to form a flexible material called hyaline cartilage. Hyaline cartilage helps reduce friction between tissue components and allows joints to function more smoothly.

 

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