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OHLEEO BEAUTY BLOG

WHAT ARE THE SIDE EFFECTS OF TAKING COLLAGEN

WHAT ARE THE SIDE EFFECTS OF TAKING COLLAGEN

Collagen is good for you. It's naturally occurring in your skin that has been proven to help with skin elasticity, but taking collagen may have side effects. One of the main side effects of taking collagen is constipation. Eating foods high in fiber can reduce constipation. Side effects of colla...
WHAT ARE THE BENEFITS OF TAKING COLLAGEN

WHAT ARE THE BENEFITS OF TAKING COLLAGEN

Collagen is naturally produced by your skin, and also consumed in foods such as salmon, chicken breast, and others. But have you wondered what is collagen, and how it can improve your life? In this article I’m going to answer that question by discussing the top 10 benefits of taking collagen sup...